HEAVY RAIN & ROSE WATER: ADVENTURES & SELF-CARE IN TAIPEI

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Today it rained in Taipei. Hard.

I got swept up in the rain, soaked after getting lost on the train and having a fight with my partner.

It has been a long week and an intense month living in Taipei for the first time. We came here on nearly blind faith, offering ourselves to the Universe. Six months ago we had hatched an idea with another client friend who wanted to introduce us to their friends and potential partners in Taiwan.

After three and a half months of attending a yoga, meditation, and spirituality in Oaxaca, Mexico our hearts and calendars were so open we decided, why not?

 Mazunte, Oaxaca, Mexico | Photography: Sabina Mac

Mazunte, Oaxaca, Mexico | Photography: Sabina Mac

Arriving in Taipei, the culture shock was real. Going from living in a tiny coastal town in Oaxaca where the farthest we traveled was 1km to and from the yoga school to living in a bustling city in Taipei was startling. We had spent three and half months getting grounded, increasing our awareness and sensitivities and then BOOM! Another country, another language, another culture, and way of doing things.

Welcome to Taiwan.

You could say we were naïve and a little unprepared. We had no idea what was in store.

 Songshan District, Taipei, Taiwan 

Songshan District, Taipei, Taiwan 

And yet for all the challenges of city life and the identity confusion for me of being Chinese yet still a foreigner, Taiwan has been amazing. I love the people who for the most part have been so kind, generous and willing to help. The city is incredibly clean and well-designed. The train stations are spotless. I love the food, lots of traditional dumplings, scallion pancakes, and steaming hot pot. The island is full of lush green mountains and tea gardens just outside the city center. And more than anything there’s this air of peacefulness and this love for family and a good, simple life I appreciate so much. 

 Wisteria Tea House, Taipei, Taiwan 

Wisteria Tea House, Taipei, Taiwan 

Taiwan has never been on my radar and I knew very little about the country before I came but the explosion of creativity and richness of culture here is astounding. The cultural history dates back to the prehistoric Stone Age when many aboriginal tribes lived here. During war times in China, much of the art and culture was destroyed. However, what was preserved still exists in Taiwan and to add to the mix, Taiwan has a true melting pot with Taiwanese, Chinese, Korean, Japanese, American, Portuguese, and Spanish influences.

 Jiufen, Taipei, Taiwan 🇹🇼 

Jiufen, Taipei, Taiwan 🇹🇼 

But even with all this cultural wealth, the metropolitan area of New Taipei City is not immune to the struggles of city life. The air quality isn’t great with lots of noisy cars and pollution. Like most modern-day cities, many people you see are glued to their screens. This is the power of technology; it holds within it both the seeds of creation/innovation and destruction. When we lock our attention on it, our minds fall under a collective hypnosis. We lose ourselves.

 Taipei, Taiwan 

Taipei, Taiwan 

That includes me. It’s been a mental, emotional, physical rollercoaster. Trying to work fulltime again and navigate my way in a busy new city. I thought I’d moved beyond “living for the weekend” but wow, I’m thankful it’s Saturday and I have a night to myself. A night to go IN.

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I’ve drawn a bath for myself, a salt bath of rose water. I’ve lit candles and diffused some essential oils. I’m drinking creamy honey in my rose tea. Listening to the soul-caressing sacred songs of Peia's album "Four Great Winds" and the heart-moving mighty ballads of the new album "High As Hope" by Florence + The Machine.

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There’s something so feminine about being in the water. A beautiful bathtub that makes even a busy city feel like home. Back to the mother, back to the womb. It’s so comforting, I feel so held. Slowly but surely I begin to relax, the suit of armor that I unconsciously wear to protect myself comes off. I peel back the layers and reveal my still beating heart. I breathe in deeply, filling my lungs with the scent of rose.

In this moment I wash away the rains from the day, the month, the year and I let myself be my own inner mother. Held closely and intimately by my self.

Wherever you are, I wish you some nourishing “you time” soon. It’s a wild world out there. Take care of yourself.

With love and gratitude,

Lotus

 Da’an Park, Taipei, Taiwan 

Da’an Park, Taipei, Taiwan